Bhante guides us in a forgiveness and Metta (lovingkindness) meditation as well as discussing how we can balance the five spiritual faculties of Faith, Energy, Mindfulness, Concentration and Wisdom.
Bhante guides us in a forgiveness and Metta (lovingkindness) meditation as well as discussing how we can balance the five spiritual faculties of Faith, Energy, Mindfulness, Concentration and Wisdom.