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Dhamma Teachings

Anapanasati Sutta | Mindfulness of Breathing

Bhante Rahula reviews the Anapanasati Sutta, a.k.a. Mindfulness of Breathing; These meditation instructions by the Buddha contrast with the Four Foundations of Mindfulness we covered last week.

You can watch this previous talk on the Anapanasati Meditation Instructions
https://youtu.be/-lFM6rq_0CM

This entry was posted in Dhamma Teachings and tagged Meditation, Mindfulness, Sutta.
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