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Day of Mindfulness (DOM)
November 10 @ 9:00 am - 5:00 pmFree
Meditation retreat with Bhante Yogavacara Rahula, Saturday, November 10, from 9:00 am – 5:00 pm at Lion of Wisdom Meditation Center, Gaithersburg.
Lunch and tea will be provided.
There is no charge but freewill donations are gratefully accepted.
These retreats will consist of guided instructions in the practice of body centered mindfulness and vipassana meditation and will incorporate some yoga breathing and stretching exercises to help facilitate a mindful connection to present moment awareness.
The main house will have a large meditation hall on the ground floor. The middle floor will have two dormitory rooms for men; the upper floor will have two dormitory rooms for women. In the future we hope to have a block of individual kutis ‘meditation cells’ for persons wanting to make a longer term personal retreat.
People coming to this center for retreats will observe the eight precepts including the training of not eating solid food after the noon meal.
May all beings be well, peaceful and wise!