Day of Mindfulness (DOM)
November 25 @ 9:00 am - 4:30 pm
Day of Mindfulness with Bhante Yogavacara Rahula, Sunday, November 25, from 9:00 am – 4.30 pm at Lion of Wisdom Meditation Center.
Lunch and tea will be provided.
There is no charge but freewill donations are gratefully accepted.
These retreats will consist of guided instructions in the practice of body centered mindfulness and vipassana meditation and will incorporate some yoga breathing and stretching exercises to help facilitate a mindful connection to present moment awareness.
May all beings be well, peaceful and wise!